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Food Democracy .. or lack thereof

Democracy consists of four key elements: a political system for choosing and replacing the government through free and fair elections; the active participation of the people, as citizens, in politics and civic li...

Cauliflower Munchies 5

Cauliflower Munchies (gluten-free, lactose-free)

We love cauliflower in any shape or form, steamed, raw, baked. Its very pretty, dont you think? When you buy a cauliflower, the whiter it is the fresher and tastier it is. The...

Sprout guacamole 1

Sprout Guacamole

  Don’t you just love it when you find out that one of your favourite foods is amazingly good for you? I fell in love with avocados the first time I tried them,...