Category: Cartoon

Humourous observations on blogging, nourishment, traditional and real food.

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Primal Blogging

I find my habits at mealtimes are beginning to change. The desire to give my daughter the most nutritious food possible and share these discoveries visually, comes at a price. Hardly a meal...

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Phytic Acid and Mineral Absorbtion

Phytic acid is present in the hulls of nuts, seeds, and grains. Phytic acid can prevent the absorption of some important minerals such as zinc and iron, and some macro minerals such as...