Sprout Guacamole
Don’t you just love it when you find out that one of your favourite foods is amazingly good for you? I fell in love with avocados the first time I tried them,...
Category: Salad
10 tips to inspire your kids to eat salads
Do your kids eat salads? Mine didn’t until very recently. Most kids like carrot sticks, cucumber slices, pepper wedges, cauliflower florets and all things crunchy. Cherry tomatoes seem also to be an attractive...
Easy Ukrainian Sauerkraut
Sauerkraut is a German word meaning sour cabbage, in Russian it is called “Kvashenaya Kapusta” which translates simply as “fermented cabbage”. We almost never ate it as sour and mature as the Germans...
Asian Flavours Rice Salad
I have been making this rice salad for a number of years and it’s always a favourite to take to barbecues or summer parties. If you select the ingredients carefully you can make...
