Anti-viral dessert: Apple-Mango Puree


My name is Masha, I am a mathematician by education and a nutritionist with gourmet inclinations by vocation. I believe in traditional nourishment and strive to feed my family simple, delicious but optimally nourishing meals. I am documenting my journey through rediscovering traditional food backed up with scientific evidence.

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2 Responses

  1. Valentina says:

    Thank you for a lovely recipe. Have written it down and am going to order some coconut oil right now 🙂

  2. Kirsten Esser says:

    I made an apple, dried prune and organic mixed berries puree tonight for my small fry. (He had already eaten mango with lunch) He loved holding the little warm jar. I think I need to put it in a pouch for him to eat it. I’ve never cooked with coconut oil but I saw some in Morges last week so I know where to find it!

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