Shopping Detective: Processed Meat Part III: Ham & Bacon


My name is Masha, I am a mathematician by education and a nutritionist with gourmet inclinations by vocation. I believe in traditional nourishment and strive to feed my family simple, delicious but optimally nourishing meals. I am documenting my journey through rediscovering traditional food backed up with scientific evidence.

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8 Responses

  1. Kellie says:

    Where/how does Spanish Serrano ham fit into this equation?

  2. Dale Sarti says:

    Just found you blog thanks to the Aussie Mum’s FB group – I love your work! Can’t wait to keep reading!

  3. Abbie says:

    I got your site from the mums group and thank you so much for this! It’s useful as I am trying to find foods without dextrose (ie corn) and had no idea until recently they put that in these meats!
    Abbie recently posted…The investment of photography – Destination Wedding Photographer FranceMy Profile

  4. Gundula says:

    Excellent article! Thank you!
    Will you also be looking at the Swiss Ham and Trockenfleisch options?

    • Masha says:

      Thank you! I am glad you found this helpful. I won’t be looking into the Swiss dried meat specifically, but you should be able to decipher the labels using the first part of this post about ingredients. Many have MSG added – Miine Region from Migros for example

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