10 Point Strategy for a Flu Free Winter
This is my personal to-do list for the next couple of weeks to make sure we are prepared for the Winter season. It includes tried and tested remedies and strategies as well as...
Monthly Archive: October 2014
Easy Ukrainian Sauerkraut
Sauerkraut is a German word meaning sour cabbage, in Russian it is called “Kvashenaya Kapusta” which translates simply as “fermented cabbage”. We almost never ate it as sour and mature as the Germans...
Meat & Potato Muffins
After a week on holiday I couldn’t wait to get home and start cooking. During a rummage in the freezer I found a forgotten bag of cooked oxtail meat left over after making...
Primal Blogging
I find my habits at mealtimes are beginning to change. The desire to give my daughter the most nutritious food possible and share these discoveries visually, comes at a price. Hardly a meal...
