10 Point Strategy for a Flu Free Winter
This is my personal to-do list for the next couple of weeks to make sure we are prepared for the Winter season. It includes tried and tested remedies and strategies as well as...
Tagged: cartoon
Primal Blogging
I find my habits at mealtimes are beginning to change. The desire to give my daughter the most nutritious food possible and share these discoveries visually, comes at a price. Hardly a meal...
Phytic Acid and Mineral Absorbtion
Phytic acid is present in the hulls of nuts, seeds, and grains. Phytic acid can prevent the absorption of some important minerals such as zinc and iron, and some macro minerals such as...
