Author: Masha

Easy Ukrainian Borsch 0

Easy Ukrainian Borsch

Probably every country and then every family in every country growing beets and beef has a different recipe for borsh or borsch or borscht or beet soup. Its such a widely spread dish, popular not only...

Smoked salmon and cabbage fritatta 1

Smoked Salmon and Cabbage Frittata

Sometimes things just happen. And for me things happen when I am under pressure – 40 minutes left before I have to leave and get my daughter from school, not sure what we...

Inspiring salads for kids 0

10 tips to inspire your kids to eat salads

Do your kids eat salads? Mine didn’t until very recently. Most kids like carrot sticks, cucumber slices, pepper wedges, cauliflower florets and all things crunchy. Cherry tomatoes seem also to be an attractive...

Ukrainian Sauerkraut 9

Easy Ukrainian Sauerkraut

Sauerkraut is a German word meaning sour cabbage, in Russian it is called “Kvashenaya Kapusta” which translates simply as “fermented cabbage”. We almost never ate it as sour and mature as the Germans...

Meat and Potato Muffins 1

Meat & Potato Muffins

After a week on holiday I couldn’t wait to get home and start cooking. During a rummage in the freezer I found a forgotten bag of cooked oxtail meat left over after making...

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Primal Blogging

I find my habits at mealtimes are beginning to change. The desire to give my daughter the most nutritious food possible and share these discoveries visually, comes at a price. Hardly a meal...

Liver butter cover image 4

Liver Butter

If you follow the traditional nutrition vibe that is helping many people to ditch processed foods and take control of their nutrition and health, you would have heard of the importance of eating...

Egg and bacon muffins 0

Flour-less Egg & Bacon Muffins

Here is a kid friendly breakfast that looks and tastes good enough to serve at a drinks reception to grown ups. Makes about 15 mini breakfast muffins. You will need: 3 eggs 3...

Shopping Detective 1

Shopping Detective: Bread

When I don’t have time to bake bread, we buy bread in a supermarket and over the years we have found a few firm favourites. All of the bread I buy is sourdough...

food diary 3

One Young Lady’s Food Diary

Here is a one week diary of my daughters meals. It was interesting for me to document this. I hope you find it inspiring. Although this was not an ideal week, food wise...