Easy Ukrainian Sauerkraut
Sauerkraut is a German word meaning sour cabbage, in Russian it is called “Kvashenaya Kapusta” which translates simply as “fermented cabbage”. We almost never ate it as sour and mature as the Germans...
Category: Cooking
Liver Butter
If you follow the traditional nutrition vibe that is helping many people to ditch processed foods and take control of their nutrition and health, you would have heard of the importance of eating...
Anti-viral dessert: Apple-Mango Puree
Apfelmuss or apple purée is a favourite dessert of many kids. Its a great alternative to an ice lolly when the weather gets colder. Pimp up your Apple puree by adding dried mango...
Salmon Roly-Poly Breakfast
Breakfast doesn’t have to be slow and elaborate to compete with round and colourful cheerios 🙂 We have tried a “green” 1 egg omelette with 2 slices of “coral” smoked salmon rolled in...
Rich Beef Stock from Ox-tail
I was talking to a friend of mine the other day about stock or bouillon as we call it in Russian (I know, pinched it from the French) and she said she really...
Nourishing Fish Fingers
Why buy fish fingers? It takes 15 minutes to make your own. You have total control over the ingredients. Choose organic fish, coconut oil for a superfood kick and you have a nourishing and comforting “fast food” to please any toddler or anyone actually.
Strawberry Ice Lolly
Do you feel guilty when you buy your child an ice cream? I do, because of this: Walls Haribo Push Up Ingredients: Reconstituted skimmed milk, water, strawberry puree (9%), glucose syrup, fructose, dextrose,...
